Morning Qi-Gong On The Beach
Kitterman Woods Residents if you are looking for something good for the mind, body and soul look no more. Come out and join The Cloud Walker Mind Body Healing System…
A Celebration of the Sun, Sea, Sky and Earth
Our physical body does not require “pain for gain” exercises which encourage our fright or flight response and compress the muscles, tighten tendons, stiffen joints and acidify the blood and tissues with excess lactic acid, carbon dioxide and other metabolic waste. After age 30 this type of exercises gradually becomes more harmful.
Date: Saturday September 30, 2017 through Sunday December 31, 2017.
Time: 7:00 am – 7:45 am
Location: South Beach, Vero Beach, FL 32963