Guided Meditation

Kitterman Woods Residents experience guided meditation focused on relaxation and staying grounded during this busy time of year.

Date: Tuesday June 12, 2018
Time: 5:30 pm
Location: Southern Salt Therapies
Address: 540 NW University Blvd., Suite 107, Port St. Lucie, FL, 34986
Category: Health

This is a group meditation lead by therapist Nicky Treadway, where each person can settle into their own space to help them release into the moment while breathing in the benefits of salt. With a focus on breath work and imagery, each breath moving you deeper into a relaxed state, this meditation is perfect for anyone seeking a calm moment in their life. Free for SST members or $19 to purchase session.