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	<title>Horizon at Sand Point</title>
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	<item>
		<title>Teen Night</title>
		<link>https://horizonatsandpoint.com/2019/01/29/teen-night/</link>
		
		<dc:creator><![CDATA[Kitterman Woods]]></dc:creator>
		<pubDate>Tue, 29 Jan 2019 18:08:46 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://kittermanwoods.com/?p=3303</guid>

					<description><![CDATA[<p>The Inner Truth Project.  During these engaging, supportive, and FREE eight-week sessions teens age 13-18 explore topics that discuss building up self-esteem, navigating relationships, and peer pressure. Where confident teens will be empowered to be their best self! Date: Event occurs every Tuesday of every month. Time: 6:00 pm Location: The Inner Truth Project Address: 2190 Reserve Park Trace #13,</p>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/29/teen-night/">Teen Night</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://kittermanwoods.com/wp-content/uploads/2019/01/GettyImages-532608425-Inner-Truth.jpg"><img decoding="async" fetchpriority="high" class="size-medium wp-image-3304" src="https://kittermanwoods.com/wp-content/uploads/2019/01/GettyImages-532608425-Inner-Truth-300x240.jpg" alt="portrait of a young man showing his inner world where he makes greetings to the sun" width="300" height="240" /></a></p>
<p>The Inner Truth Project.  During these engaging, supportive, and FREE eight-week sessions teens age 13-18 explore topics that discuss building up self-esteem, navigating relationships, and peer pressure. Where confident teens will be empowered to be their best self!</p>
<p><strong>Date:</strong> <em>Event occurs every Tuesday of every month.</em></p>
<p><strong>Time:</strong> 6:00 pm<br />
<strong>Location:</strong> The Inner Truth Project<br />
<strong>Address:</strong> 2190 Reserve Park Trace #13, Port St. Lucie, FL, 34986<br />
<strong>Category:</strong> Health</p>
<p>https://www.allthingstreasurecoast.com/Non-ProfitOrganizations/Charity-of-the-Week/The-Inner-Truth-Project.html</p>
<div class="promoPageEventDesc"></div>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/29/teen-night/">Teen Night</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
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		<title>SIMPLE DECORATION STRATEGIES FOR A STYLISH LIVING ROOM</title>
		<link>https://horizonatsandpoint.com/2019/01/24/simple-decoration-strategies-for-a-stylish-living-room/</link>
		
		<dc:creator><![CDATA[Kitterman Woods]]></dc:creator>
		<pubDate>Thu, 24 Jan 2019 22:54:13 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Kitterman Woods]]></category>
		<category><![CDATA[Kitterman Woods apartments]]></category>
		<category><![CDATA[pet friendly]]></category>
		<category><![CDATA[port saint lucie]]></category>
		<category><![CDATA[treasure coast]]></category>
		<guid isPermaLink="false">https://kittermanwoods.com/?p=3301</guid>

					<description><![CDATA[<p>Moving into our Kitterman Woods Apartment  gives you the chance to set up a beautiful home. The challenge is creating an attractive living room that invites you to relax and allows you to entertain. You want a balance of style and comfort that makes you feel at home. By focusing on careful decoration strategies, you can</p>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/24/simple-decoration-strategies-for-a-stylish-living-room/">SIMPLE DECORATION STRATEGIES FOR A STYLISH LIVING ROOM</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="post-header"><a href="https://kittermanwoods.com/wp-content/uploads/2016/06/Gallery0034.jpg"><img decoding="async" class="alignnone size-medium wp-image-1603" src="https://kittermanwoods.com/wp-content/uploads/2016/06/Gallery0034-300x200.jpg" alt="Gallery0034" width="300" height="200" srcset="https://horizonatsandpoint.com/wp-content/uploads/2016/06/Gallery0034-300x200.jpg 300w, https://horizonatsandpoint.com/wp-content/uploads/2016/06/Gallery0034-1024x684.jpg 1024w, https://horizonatsandpoint.com/wp-content/uploads/2016/06/Gallery0034-768x513.jpg 768w, https://horizonatsandpoint.com/wp-content/uploads/2016/06/Gallery0034-1536x1025.jpg 1536w, https://horizonatsandpoint.com/wp-content/uploads/2016/06/Gallery0034.jpg 1600w" sizes="(max-width: 300px) 100vw, 300px" /></a></div>
<div class="post-header"></div>
<div class="post-header"></div>
<div class="post-header">Moving into our Kitterman Woods Apartment  gives you the chance to set up a beautiful home. The challenge is creating an attractive living room that invites you to relax and allows you to entertain. You want a balance of style and comfort that makes you feel at home. By focusing on careful decoration strategies, you can enjoy a stylish living room.</div>
<div class="entry-content clearfix">
<h2>SELECT FURNITURE WITH CARE</h2>
<p>When you pick out furniture for your living room, focus on items that double as storage. An ottoman gives you a comfortable place to put your feet, but it can also store items when you are not using them. You can pick out furniture with multiple functions in a variety of styles and looks. The key advantage of furniture that doubles as storage or has more than one function is that it helps you keep the room clear of clutter for a clean and efficient appearance.</p>
<h2>PICK ONE WORK OF ART</h2>
<p>Create a focal point when you walk into the room that makes a statement about your style with a single work of art. Opt for a large painting or a similar large piece that captures your attention and adds a touch of color to your room.</p>
<p>Do not break up your wall with multiple works of art. It will distract visitors and make your space appear cluttered or uncomfortable. A single large painting makes a statement about your style and draws the eyes without causing distractions from other furniture.</p>
<h2>MAKE USE OF COLOR</h2>
<p>You want to create a cozy and comfortable space that invites you to relax. You can make your living room stylish and comfortable by using color in your furniture.</p>
<p>Pick items that have a soothing color. Light blue or other beach tones will give you a comfortable environment without focusing on the walls. Use color to create a space that feels comfortable without extra work. The goal of using colors in your furniture, an area rug or a throw over your couch is to make your living room inviting and peaceful. It is an efficient way to enjoy a living room without wasting your time.</p>
<p>Decoration strategies are not difficult when you keep a few key ideas in mind. You want to pick out a single item to create a focal point in your living room and then use a combination of colors and storage solutions to make your room relaxing and comfortable. To see available floor plans in our Port Saint Lucie apartments, contact us today</p>
</div>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/24/simple-decoration-strategies-for-a-stylish-living-room/">SIMPLE DECORATION STRATEGIES FOR A STYLISH LIVING ROOM</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
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		<title>Why Is My Dog So Itchy?</title>
		<link>https://horizonatsandpoint.com/2019/01/23/why-is-my-dog-so-itchy/</link>
		
		<dc:creator><![CDATA[Kitterman Woods]]></dc:creator>
		<pubDate>Wed, 23 Jan 2019 19:07:29 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apartments]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fort Pierce]]></category>
		<category><![CDATA[pet friendly]]></category>
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		<category><![CDATA[Stuart]]></category>
		<category><![CDATA[treasure coast]]></category>
		<guid isPermaLink="false">https://kittermanwoods.com/?p=3297</guid>

					<description><![CDATA[<p>&#160; Kitterman Woods Residents is your dog constantly licking and scratching? If so, you’re not alone. Many dogs lick and scratch as result of itching (also called pruritis). The itching may be minimal or extreme and can even cause injury. Itching is a characteristic of many possible skin conditions and treating an itch effectively requires determining the underlying</p>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/23/why-is-my-dog-so-itchy/">Why Is My Dog So Itchy?</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://kittermanwoods.com/wp-content/uploads/2019/01/ThinkstockPhotos-77740159.jpg"><img decoding="async" class="size-medium wp-image-3298" src="https://kittermanwoods.com/wp-content/uploads/2019/01/ThinkstockPhotos-77740159-300x199.jpg" alt="Jack Russell Terrier Lying Upside Down on Grass" width="300" height="199" /></a></p>
<p>&nbsp;</p>
<p>Kitterman Woods Residents is your dog constantly licking and scratching? If so, you’re not alone. Many dogs lick and scratch as result of itching (also called pruritis). The itching may be minimal or extreme and can even cause injury.</p>
<p>Itching is a characteristic of many possible <a href="http://www.pethealthnetwork.com/tags/skin">skin</a> <a href="http://www.pethealthnetwork.com/tags/conditions">conditions</a> and treating an itch effectively requires determining the underlying cause. This is not a road you want to go down alone. Finding the cause of an itch requires testing and help from your <a href="http://www.pethealthnetwork.com/tags/veterinarian">veterinarian</a>.</p>
<p><span class="content-subtitle">What might make my dog itchy?</span></p>
<p>It is important to remember that itching is not a <a href="http://www.pethealthnetwork.com/tags/diseases">disease</a> or a cause of disease, but rather the result of a disease process. Effectively treating itching requires treating its cause. If your dog is frequently itchy, you may first suspect a problem with <a href="http://www.pethealthnetwork.com/tags/fleas">fleas</a>. It’s a common assumption, but fleas are far from the only cause of skin irritations and itches. That said, your dog should absolutely be on year-round flea and tick preventative.</p>
<p>The most common broad causes of itching are:</p>
<ul>
<li><a href="http://www.pethealthnetwork.com/tags/parasites">External Parasites</a></li>
<li><a href="http://www.pethealthnetwork.com/tags/infection">Infections</a></li>
<li><a href="http://www.pethealthnetwork.com/tags/allergies">Allergies</a></li>
<li><a href="http://www.pethealthnetwork.com/tags/diseases">Skin disease</a></li>
<li><a href="http://www.pethealthnetwork.com/tags/cancer">Skin cancer</a> (less common)</li>
</ul>
<p>Some diseases only start to itch when a dog develops secondary bacterial or yeast infections. Whatever the cause, it’s understandable that intense itching is a serious source of distress for your dog.</p>
<p><a href="http://www.pethealthnetwork.com/dog-health/dog-diseases-conditions-a-z/why-my-dog-so-itchy?utm_source=phnpro&amp;utm_medium=newsletter&amp;utm_content=2019.01">http://www.pethealthnetwork.com/dog-health/dog-diseases-conditions-a-z/why-my-dog-so-itchy?utm_source</a>=<a href="http://www.pethealthnetwork.com/dog-health/dog-diseases-conditions-a-z/why-my-dog-so-itchy?utm_source=phnpro&amp;utm_medium=newsletter&amp;utm_content=2019.01">phnpro&amp;utm_medium=newsletter&amp;utm_content=2019.01</a></p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/23/why-is-my-dog-so-itchy/">Why Is My Dog So Itchy?</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
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		<title>Martin Luther King Jr. Day</title>
		<link>https://horizonatsandpoint.com/2019/01/21/martin-luther-king-jr-day-2/</link>
		
		<dc:creator><![CDATA[Kitterman Woods]]></dc:creator>
		<pubDate>Mon, 21 Jan 2019 23:41:32 +0000</pubDate>
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		<category><![CDATA[apartments for rent port saint lucie]]></category>
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		<category><![CDATA[Martin Luther King Jr.]]></category>
		<category><![CDATA[MLK day]]></category>
		<category><![CDATA[Monday]]></category>
		<category><![CDATA[treasure coast]]></category>
		<guid isPermaLink="false">https://kittermanwoods.com/?p=3289</guid>

					<description><![CDATA[<p>Martin Luther King Day is a federal holiday held on the third Monday of January. It celebrates the life and achievements of Martin Luther King Jr. Martin Luther King Jr. an American Baptist minister and activist who was a leader in the Civil Rights Movement. He is best known for his role in the advancement</p>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/21/martin-luther-king-jr-day-2/">Martin Luther King Jr. Day</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://kittermanwoods.com/wp-content/uploads/2019/01/GettyImages-530613983.jpg"><img decoding="async" loading="lazy" class="size-medium wp-image-3290 alignright" src="https://kittermanwoods.com/wp-content/uploads/2019/01/GettyImages-530613983-300x300.jpg" alt="I Have a Dream - Martin Luther King Jr. Day" width="300" height="300" /></a></p>
<p>Martin Luther King Day is a federal holiday held on the third Monday of January. It celebrates the life and achievements of Martin Luther King Jr. Martin Luther King Jr. an American Baptist minister and activist who was a leader in the Civil Rights Movement. He is best known for his role in the advancement of civil rights using nonviolent civil disobedience based on his Christian beliefs.</p>
<p>King became a civil rights activist early in his career. He led the 1955 Montgomery bus boycott and helped found the Southern Christian Leadership Conference (SCLC) in 1957, serving as its first president. With the SCLC, King led an unsuccessful 1962 struggle against segregation in Albany, Georgia, and helped organize the 1963 nonviolent protests in Birmingham, Alabama. King also helped to organize the 1963 March on Washington, where he delivered his famous “I Have a Dream” speech.</p>
<p>On October 14, 1964, King received the Nobel Peace Prize for combating racial inequality through nonviolent resistance.  King was assassinated on April 4 in Memphis, Tennessee and, was posthumously awarded the Presidential Medal of Freedom and the Congressional Gold Medal.</p>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/21/martin-luther-king-jr-day-2/">Martin Luther King Jr. Day</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
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		<title>Food Trucks on The Square</title>
		<link>https://horizonatsandpoint.com/2019/01/17/food-trucks-on-the-square-2/</link>
		
		<dc:creator><![CDATA[Kitterman Woods]]></dc:creator>
		<pubDate>Thu, 17 Jan 2019 23:10:06 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[weekend events]]></category>
		<category><![CDATA[Weekend Events Port Saint Lucie]]></category>
		<guid isPermaLink="false">https://kittermanwoods.com/?p=3263</guid>

					<description><![CDATA[<p>&#160; Looking for some gourmet food this weekend? Every 1st &#38; 3rd Friday of the month check out Food Trucks on The Square @ Tradition Square&#8230; Come enjoy the beautiful view and have dinner &#38; dessert. Freshly prepared and every meal is cooked to order!!! Bring a lawn chair and enjoy gourmet food &#8230;. Let&#8217;s</p>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/17/food-trucks-on-the-square-2/">Food Trucks on The Square</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="https://kittermanwoods.com/wp-content/uploads/2019/01/GettyImages-990003324.jpg"><img decoding="async" loading="lazy" class="size-medium wp-image-3265 alignright" src="https://kittermanwoods.com/wp-content/uploads/2019/01/GettyImages-990003324-300x200.jpg" alt="Young asian woman walking in the food truck market" width="300" height="200" /></a></p>
<p>Looking for some gourmet food this weekend? Every 1st &amp; 3rd Friday of the month check out Food Trucks on The Square @ Tradition Square&#8230;</p>
<p>Come enjoy the beautiful view and have dinner &amp; dessert. Freshly prepared and every meal is cooked to order!!!<br />
Bring a lawn chair and enjoy gourmet food &#8230;. Let&#8217;s the kid have fun with Bounce House, play ground, games &amp; more kids activities</p>
<p>Music by Super DJ playing top hits from soft to the upbeat music<br />
Refreshment Adult Beverages<br />
Shop local; souvenir and craft vendors</p>
<p><strong>Food Trucks you&#8217;ll expect to see: </strong><br />
GOOD EATS SEE FOOD<br />
Georgia Boy &amp; Ethel’s Famous Wing<br />
Truck A Bowl<br />
Mister Hibachi<br />
Custom Creation<br />
Tropical D-Lite<br />
Island Vibes<br />
Dough Dough Donut<br />
Devil Dogs<br />
BFF<br />
Angel Empanadas<br />
PB Stuff Burger<br />
JYD BBQ<br />
Bonner Mobile Bar</p>
<p>Start serving from 5:00 PM &#8211; 9:00 PM</p>
<p><strong>Address:</strong> 10708 SW Tradition Sq, Port St Lucie, FL 34987, United States</p>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/17/food-trucks-on-the-square-2/">Food Trucks on The Square</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
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		<title>Explore Native St. Lucie County</title>
		<link>https://horizonatsandpoint.com/2019/01/14/3255/</link>
		
		<dc:creator><![CDATA[Kitterman Woods]]></dc:creator>
		<pubDate>Mon, 14 Jan 2019 20:00:44 +0000</pubDate>
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		<category><![CDATA[Fort Pierce]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[native]]></category>
		<category><![CDATA[parks]]></category>
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		<category><![CDATA[preserve]]></category>
		<category><![CDATA[treasure coast]]></category>
		<guid isPermaLink="false">https://kittermanwoods.com/?p=3255</guid>

					<description><![CDATA[<p>Kitterman Woods Residents discover the native side of St. Lucie County with free guided hikes offered by St. Lucie County’s Environmental Resources Department. These free, guided hikes give residents and tourists the opportunity to explore the more than 10,000 acres of preserves that St. Lucie County offers. Date: Wednesday January 16, 2019 Time: 9:00 am Location: Ancient Oaks</p>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/14/3255/">Explore Native St. Lucie County</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Kitterman Woods Residents discover the native side of St. Lucie County with free guided hikes offered by St. Lucie County’s Environmental Resources Department. These free, guided hikes give residents and tourists the opportunity to explore the more than 10,000 acres of preserves that St. Lucie County offers.</p>
<p><strong>Date:</strong> Wednesday January 16, 2019<br />
<strong>Time:</strong> 9:00 am<br />
<strong>Location:</strong> Ancient Oaks Preserve<br />
<strong>Address:</strong> 4650 Oleander Ave., Fort Pierce<br />
<strong>Category:</strong> Sports</p>
<p>https://www.allthingstreasurecoast.com/event/explore-native-st-lucie-county-with-free-guided-hikes/173844</p>
<div class="promoPageEventDesc">Engaging Ecology Hike at Ancient Oaks Preserve. Discover the fragile balance in nature as we walk between two different ecosystems and experience the differences between the plants and animals that utilize both.  Programs are usually limited to 15 people helping to allow participants to immerse themselves into the county’s beautiful natural areas. Programs target ages 12 and older unless otherwise noted. All minors must be accompanied by an adult. Proper footwear and water are required for all programs and please leave pets at home.</div>
<div class="promoPageEventDesc"></div>
<div class="promoPageEventDesc">Purchased through a voter-approved bond referendum, St. Lucie County manages more than two dozen preserves that are open to the public for passive recreation.</div>
<div class="promoPageEventDesc"></div>
<div class="promoPageEventDesc">For more information about St. Lucie County’s Environmentally Significant Lands visit: www.stlucieco.gov/erd. For a list of all St. Lucie County parks and preserves visit the interactive map at http://gis.stlucieco.gov/parkspreserves.</div>
<div class="promoPageEventDesc"></div>
<div class="promoPageEventDesc">For more information and to find the link for registration please visit www.slchikes.org or call 772-462-2526, you can also email slchikes@stlucieco.org.</div>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/14/3255/">Explore Native St. Lucie County</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
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		<title>Jammin&#8217; Jensen</title>
		<link>https://horizonatsandpoint.com/2019/01/10/jammin-jensen/</link>
		
		<dc:creator><![CDATA[Kitterman Woods]]></dc:creator>
		<pubDate>Thu, 10 Jan 2019 20:34:05 +0000</pubDate>
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		<category><![CDATA[Weekend Events Port Saint Lucie]]></category>
		<guid isPermaLink="false">https://kittermanwoods.com/?p=3250</guid>

					<description><![CDATA[<p>Jammin&#8217; Jensen&#8230; Every Thursday evening get out and enjoy the town!!! Local artists display their works, jewelry is laid out, chainsaw sculptures are available, there are hats, clothing, household goodies, soaps, candles, and many more choices for you to select. There will be LIVE music from bands as well a plethora of restaurants for you to</p>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/10/jammin-jensen/">Jammin&#8217; Jensen</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://kittermanwoods.com/wp-content/uploads/2019/01/GettyImages-852272110.jpg"><img decoding="async" loading="lazy" class="size-medium wp-image-3251 alignleft" src="https://kittermanwoods.com/wp-content/uploads/2019/01/GettyImages-852272110-300x200.jpg" alt="Jewelry on display during Toronto jazz festival" width="300" height="200" /></a></p>
<p>Jammin&#8217; Jensen&#8230; Every Thursday evening get out and enjoy the town!!! Local artists display their works, jewelry is laid out, chainsaw sculptures are available, there are hats, clothing, household goodies, soaps, candles, and many more choices for you to select.</p>
<p>There will be LIVE music from bands as well a plethora of restaurants for you to check out! (Try CrawDaddy&#8217;s (New Orleans style) or Mulligans)</p>
<p>End the evening with some dessert. Check out Jan&#8217;s or Baskin Robbins at Dunkin&#8217; Donuts for some delicous ice cream!!!</p>
<p>The weekly &#8220;Jammin &#8221; makes Jensen Beach a fun spot. Stop by tonight!!!</p>
<p>&nbsp;</p>
<p><strong>When:</strong> Every Thursday Night</p>
<p><strong>Time:</strong> 6PM-9PM</p>
<p><strong>Address: </strong>1960 NE Jensen Beach Blvd, Jensen Beach, FL, 34957</p>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/10/jammin-jensen/">Jammin&#8217; Jensen</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
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		<title>January &#8211; National Bobblehead Day</title>
		<link>https://horizonatsandpoint.com/2019/01/07/january-national-bobblehead-day/</link>
		
		<dc:creator><![CDATA[Kitterman Woods]]></dc:creator>
		<pubDate>Mon, 07 Jan 2019 16:51:18 +0000</pubDate>
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					<description><![CDATA[<p>National Bobblehead Day is observed annually on January 7.   This day recognizes a day of celebration for all spring-connected head bobbing figurines. Bobbleheads have been around for over 100 years and are found in different shapes and sizes. However, none are more popular than those that depict athletes, professional sports teams, mascots, cartoon characters, and celebrities.</p>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/07/january-national-bobblehead-day/">January &#8211; National Bobblehead Day</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://kittermanwoods.com/wp-content/uploads/2019/01/GettyImages-91206085.jpg"><img decoding="async" loading="lazy" class="alignnone size-medium wp-image-3248 alignleft" src="https://kittermanwoods.com/wp-content/uploads/2019/01/GettyImages-91206085-247x300.jpg" alt="Vintage Moving Bobblehead" width="247" height="300" /></a></p>
<p>National Bobblehead Day is observed annually on January 7.   This day recognizes a day of celebration for all spring-connected head bobbing figurines.</p>
<p>Bobbleheads have been around for over 100 years and are found in different shapes and sizes. However, none are more popular than those that depict athletes, professional sports teams, mascots, cartoon characters, and celebrities.</p>
<p>On November 18, 2014, the National Bobblehead Hall of Fame and Museum was announced.  The museum will open in 2016 in Milwaukee, Wisconsin, and will house the world’s largest collection of bobbleheads, a hall of fame section for the best bobbleheads, as well as many exhibits related to the history and making of bobbleheads, and much more.</p>
<p>For additional information on the National Bobblehead Hall of Fame and Museum visit <a href="http://www.bobbleheadhall.com/" target="_blank" rel="noopener">www.bobbleheadhall.com</a>.</p>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/07/january-national-bobblehead-day/">January &#8211; National Bobblehead Day</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
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		<title>January &#8211; National Keto Day</title>
		<link>https://horizonatsandpoint.com/2019/01/05/january-national-keto-day/</link>
		
		<dc:creator><![CDATA[Kitterman Woods]]></dc:creator>
		<pubDate>Sat, 05 Jan 2019 22:15:44 +0000</pubDate>
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					<description><![CDATA[<p>National Keto Day hits January 5th with an approach to transforming our health. Recent research suggests the high-fat, low-carb ketogenic or ‘keto’ diet offers a number of benefits. BENEFITS Two of the most significant perks seen with the keto diet are weight loss and healthy blood sugar support. In fact, studies have shown improved glycemic</p>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/05/january-national-keto-day/">January &#8211; National Keto Day</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://kittermanwoods.com/wp-content/uploads/2019/01/GettyImages-1001799644-1.jpg"><img decoding="async" loading="lazy" class="size-medium wp-image-3244 alignright" src="https://kittermanwoods.com/wp-content/uploads/2019/01/GettyImages-1001799644-1-300x200.jpg" alt="ketogenic diet with nutrition diagram, low carb, high fat healthy weight loss meal plan" width="300" height="200" /></a></p>
<p>National Keto Day hits January 5th with an approach to transforming our health. Recent research suggests the high-fat, low-carb ketogenic or ‘keto’ diet offers a number of benefits.</p>
<p><strong>BENEFITS</strong><br />
Two of the most significant perks seen with the keto diet are weight loss and healthy blood sugar support. In fact, studies have shown improved glycemic control for those with type 2 diabetes while adhering to a ketogenic diet.</p>
<p>Other health benefits of a keto diet may include healthy cholesterol and blood pressure support. It may also be beneficial for those with Alzheimer’s and Parkinson’s diseases.</p>
<p><strong>KETO PLAN</strong><br />
How does the diet work? By eliminating carbohydrates, your body will use up its store of glycogen first. Then it will move into ketosis and begin burning fat.</p>
<p>Primarily, a keto diet consists of healthy fats, like eggs, avocado, olive oil, and sustainably-raised meat. Nuts, seeds, dairy, and low-carbohydrate vegetables such as asparagus, broccoli, and green peppers are also easy to incorporate. Coconut oil, grass-fed butter, and ghee add fat and flavor to a keto diet. Occasionally, small servings of berries are added to the menu.</p>
<p><em>Eliminate these foods if you are considering a keto diet:</em></p>
<ul>
<li>sweets, sugar, sodas, baked goods</li>
<li>grains, whole grains, and starches</li>
<li>fruits, starchy vegetables</li>
<li>hydrogenated oils, vegetable oil</li>
<li>diet foods, including low sugar, sugar-free, low-fat foods</li>
</ul>
<p>If you’re considering the keto approach to a healthier lifestyle, or are already engaged in it, whip up your best keto meal or snack, and post a pic of it to Instagram using the hashtag #NationalKetoDay. For every post, The Vitamin Shoppe will donate $5 to Blessings in a Backpack, a non-profit organization that provides food on weekends to elementary school children across America who might otherwise go hungry.</p>
<p>You can also stop into your local The Vitamin Shoppe the weekend of the 5th to sample various keto products for free. Make sure to follow @vitaminshoppe on Instagram for more details!</p>
<p>For more information visit: <a href="https://nationaldaycalendar.com/january-5-2019-national-keto-day-national-bird-day-national-whipped-cream-day-national-screenwriters-day/">National Day Calendar</a></p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/05/january-national-keto-day/">January &#8211; National Keto Day</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
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		<title>January &#8211; National Blood Donor Month</title>
		<link>https://horizonatsandpoint.com/2019/01/04/january-national-blood-donor-month/</link>
		
		<dc:creator><![CDATA[Kitterman Woods]]></dc:creator>
		<pubDate>Fri, 04 Jan 2019 22:33:05 +0000</pubDate>
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		<category><![CDATA[National Blood Donor Month]]></category>
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					<description><![CDATA[<p>January is National Blood Donor Month. Winter is one of the most difficult times of year to collect enough blood products to meet patient needs. During the winter months, inclement weather often results in cancelled blood drives, and seasonal illnesses like the flu may cause some donors to become temporarily unable to donate. When you</p>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/04/january-national-blood-donor-month/">January &#8211; National Blood Donor Month</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://kittermanwoods.com/wp-content/uploads/2019/01/GettyImages-955744852.jpg"><img decoding="async" loading="lazy" class="size-medium wp-image-3237 alignright" src="https://kittermanwoods.com/wp-content/uploads/2019/01/GettyImages-955744852-300x200.jpg" alt="Child parenting, nursing care, medical health for home family and kid's life insurance concept" width="300" height="200" /></a></p>
<p>January is National Blood Donor Month. Winter is one of the most difficult times of year to collect enough blood products to meet patient needs. During the winter months, inclement weather often results in cancelled blood drives, and seasonal illnesses like the flu may cause some donors to become temporarily unable to donate.</p>
<p>When you donate blood or platelets you may be helping a cancer patient, or someone battling a life threatening illness or injury. Approximately 1 out of every 7 people entering the hospital needs blood, 1 donation has the potential to save as many as 3 lives and only, 3 teaspoons of blood can save a baby’s life.</p>
<p>Contact One Blood and find a donation site today!!!</p>
<p>https://www.oneblood.org/</p>
<p>The post <a rel="nofollow" href="https://horizonatsandpoint.com/2019/01/04/january-national-blood-donor-month/">January &#8211; National Blood Donor Month</a> appeared first on <a rel="nofollow" href="https://horizonatsandpoint.com">Horizon at Sand Point</a>.</p>
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